Energy Coaching
Energy Coaching
Energy coaching is where you explore with radical honesty your mind, your body, and your energy system by dropping into journey space with someone skilled at navigating the otherworld.
WHY CONSIDER ENERGY COACHING?
It’s something you feel in your bones … a sacred rage to break free … to navigate the world differently.
You have a deep knowing that the way you’ve been operating and the way you’ve been thinking are detrimental to your whole health. You play the game of trying to fit yourself in the mould of your current life even though you’ve clearly outgrown it.
Yet you are unsure of where to begin to make changes. There are bills to pay and commitments to be honoured in your current circumstances.
Everything is different yet everything is the same.
There’s a knowing there is more to this life than simply existing, feeling tired, and ignoring how utterly depleted you are.
This is when energy coaching is the tether you need to explore living from your core.
This is the heroine journey of descent and rising.
No matter the body you were born into, we all go through it. You are being asked to let go of the parts that no longer serve to recover who you truly are.
It is a deeply personal journey, but never a path you walk alone.
Not sure if this is for you, let’s get to know each other first.
I initiate with sweet surrender and curiosity for exploring the unknown.
Hey, it’s Ana-Maria!
Energy coach, circle facilitator, & holistic nutritionist.
In this work, you’ll be learning how to tell the difference between your own frequency and the frequencies of unhelpful patterns, beliefs, your conditioning that you’ve inherited.
In our work together, you’ll explore how to make the shifts needed in your energetics, thoughts, and feelings, that translate into you taking new actions more easily.
You’ll learn to live your blueprint and navigate any energetic blocks, shadows, or resistance that desires to be explored.
Act by act, choice by choice, in your everyday life you’ll be able to shift your circumstances and move from existing to living.
• WHO IS THIS FOR •
I work with Divine Souls who are ready to understand who they truly are and desire support with deconditioning + shadow work.
▷ Souls who are ready to make changes to their health through nutrition
▷ Conscious parents who desire to raise their children in a way that supports their gifts
▷ Those who have a deep longing to know more about their soul’s gifts, their purpose, and how they can show up in the world that lightens them up!
▷ Creators who have a project they’d love to birth into the world (like a business, a book, a course)
▷ Souls who desire to understand how to make decisions, and recognize their best way forward, based on their authentic Self.
• WHAT YOU NEED •
To do this work successfully, here are a few things you’ll need.
▷ You are ready to be in devotion to your inner work and explore your truths, wisdom, revelations, and lessons that desire to surface with wonder, curiosity, playfulness, and above all with love.
▷ You can take radical self-responsibility for your thoughts, feelings, and actions. You can exercise your personal power and take ownership of your Truths as a Sovereign Soul to initiate, activate and integrate your healings.
• HOW IT WORKS •
Upgrade your subscription and add 6 Energy Coaching Sessions to be used during your yearly subscription
▷ We will have 6 virtual coaching sessions, (minimum 2 weeks apart to allow or integration)
▷ Each coaching session is 60 minutes
▷ Access to 1 year inside the Substack membership including all four seasonal inspired retreats.
The Energetic Exchange
$555 CAD
(PAYMENT PLANS AVAILABLE)
Schedule your 30 minute complimentary call to ask me all your questions about energy coaching.
• FREQUENTLY ASKED QUESTIONS •
What is Energy Coaching?
Energy Coaching is a tool I use to examine your emotions, feelings, thoughts, and patterns of action. With curiosity and wonder we drop into what your mind, body, and energy system have to offer in terms of insights, lessons, and wisdom that desire to come forward.
It is a tool that helps you excavate your barriers and provides the opportunity to witness your unhelpful patterns of action to transform them to feel more authentic to your Being.
Do I need to be intuitive or be good at meditation?
Nope, you don’t need to know how to meditate! In fact, many who cannot meditate, find that they can journey beautifully well. Throughout this experience, you’ll find a by-product is learning how you “sense” information with your intuition and get better and better at how to interpret it so that it’s useful in your everyday life.